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ACSM/NCPAD Certified Inclusive Fitness Trainer

The ACSM/NCPAD Certified Inclusive Fitness Trainer is a fitness professional involved in developing and implementing an individualized exercise program for a person who may have a physical, sensory or cognitive disability, who is healthy or has medical clearance to perform independent physical activity. CIFT certified professionals hold a current NCCA-accredited health/fitness certification and CPR and AED certifications. In addition to knowledge of exercise physiology, exercise testing and programming, a CIFT has knowledge in inclusive facility design and awareness of social inclusion for people with disabilities and the Americans with Disabilities Act (ADA).

Additionally the ACSM/NCPAD CIFT demonstrates and leads safe, effective and adapted methods of exercise; writes adapted exercise recommendations, understands adapted methods of exercise; understands precautions and contraindications to exercise for people with disabilities; is aware of current Americans with Disabilities Act (ADA) policy specific to recreation facilities (US Access Board Guidelines) and standards for accessible facility design and can utilize motivational techniques and provide appropriate instruction to individuals with disabilities to begin and continue healthy lifestyles.

Exam Blueprint

The exam will be delivered in a computer-based testing format (English only) at Pearson VUE® Authorized Test Centers worldwide. There are 100-120 multiple-choice questions based on KSA’s (Knowledge, Skills and Abilities Adobe Acrobat required 50 KB pdf) distributed across eight content areas. The table below lists the approximate percentage of questions from each content area:

KSAs Competency Area %
Exercise Prescription and Programming 20%
Exercise Physiology and Related Exercise Science 18%
Health Appraisal, Fitness and Clinical Exercise Testing 15%
Safety, Injury Prevention, and Emergency Procedures 11%
Clinical and Medical Considerations 11%
Human Behavior and Counseling 10%
Disability Awareness 10%
Americans with Disabilities Act (ADA) & Facility Design 5%

Frequently Asked Questions

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Last updated 2008-09-16